If lower back pain is the number one reason people see chiropractors, then headaches are very likely the second biggest reason. Headaches are far too common, however they are never normal. 14.2% of adults have had a severe headache or migraine in the last 3 months (1). Half to three quarters of the adults aged […]
Headaches and Migraines
Dr. Thiele’s Top 5 Health Tips
Dr. Thiele’s Top 5 Health Tips 1.) Eat Food from Mother Earth. Organic, raw, and unprocessed is best. Mostly veggies and fruits. Avoid “food” that is processed, genetically modified, sprayed with chemicals, full of antibiotics and hormones, and grown on nutrient depleted soil. Reduce dairy and grain consumption…yes, even whole grains. Choose grass-fed meat, […]