ADDRESS

5010 Mills Civic Pkwy #102
West Des Moines, IA 50265

Tag: Stress Management

Dr. Thiele’s Top 5 Health Tips

May 13th, 2014
Health, Nutrition, Prevention, Wellness

Dr. Thiele’s Top 5 Health Tips   1.)              Eat Food from Mother Earth.  Organic, raw, and unprocessed is best.  Mostly veggies and fruits.  Avoid “food” that is processed, genetically modified, sprayed with chemicals, full of antibiotics and hormones, and grown on nutrient depleted soil.  Reduce dairy and grain consumption…yes, even whole grains.  Choose grass-fed meat, […]